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Aqua Aerobic sessions

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All fitness leaders are accredited and affiliated with Fitness NSW. We aim to deliver safe aqua classes with enthusiasm and enjoyment. Aqua is a great workout.

"All the gains, without the pains!"

Your safety and wellbeing is our concern.

  • Please remember to bring water to every class.
  • Inform the instructor of any injuries or ailments of concern.
  • Arrive early to class to ensure you warm up properly.
  • Stay for stretches at the end of class.
  • Shower before entering the pool to remove deodorants, powder or creams from your skin.
  • Please inform the instructor if you cannot swim.
  • Aerobics and aquarobics classes do not require bookings.

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