Taking Care of Your Mental Health

Information flyer with details of the Taking Care of Your Mental Health workshop

This workshop focuses on what is mental health, recognising the importance of mental health and wellbeing, and the importance of taking care of your mental health and wellbeing.

Through discussion and activities, participants will have an opportunity to explore and make sense of recent life stress or crisis and ways to look after themselves.


  • Wednesday, 21 October 2020 | 10:00 AM - 12:00 PM
  • Wednesday, 21 October 2020 | 05:30 PM - 07:30 PM


Jamberoo Bowls and Recreation Club, 11 Allowrie St, JAMBEROO 2533  View Map

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