Health Moves

Next date: Monday, 27 September 2021 | 11:45 AM to 11:59 PM

Health Moves is an easy exercise program for people with health conditions such as:

  • diabetes
  • heart problems
  • high cholesterol
  • blood pressure
  • osteoarthritis.

Illawarra Shoalhaven Local Health District and Kiama Municipal Council run the 12-week program.

Cost includes:

  • individual assessment
  • program
  • access to all Kiama Leisure Centre facilities for the program duration.

 

When

  • Monday, 06 September 2021 | 11:45 AM - 11:59 PM
  • Monday, 13 September 2021 | 11:45 AM - 11:59 PM
  • Monday, 20 September 2021 | 11:45 AM - 11:59 PM
  • Monday, 27 September 2021 | 11:45 AM - 11:59 PM
  • Monday, 04 October 2021 | 11:45 AM - 11:59 PM
  • Monday, 11 October 2021 | 11:45 AM - 11:59 PM
  • Monday, 18 October 2021 | 11:45 AM - 11:59 PM
  • Monday, 25 October 2021 | 11:45 AM - 11:59 PM
  • Monday, 01 November 2021 | 11:45 AM - 11:59 PM
  • Monday, 08 November 2021 | 11:45 AM - 11:59 PM
  • Monday, 15 November 2021 | 11:45 AM - 11:59 PM
  • Monday, 22 November 2021 | 11:45 AM - 11:59 PM

Location

Kiama Leisure Centre, 1 Havilah Place, KIAMA 2533  View Map

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This event occurs every 1 week(s) on Monday for 9 times.


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