Health Moves

Health Moves is an easy exercise program for people with health conditions such as:

  • diabetes
  • heart problems
  • high cholesterol
  • blood pressure
  • osteoarthritis.

Illawarra Shoalhaven Local Health District and Kiama Municipal Council run the 12-week program.

Cost includes:

  • individual assessment
  • program
  • access to all Kiama Leisure Centre facilities for the program duration.



Kiama Leisure Centre, 1 Havilah Place, KIAMA 2533  View Map

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