Jamberoo Mountain Road remains closed between The Abbey and Misty Lane due to severe damage from a large landslip. Work is currently underway repairing this damage as well as damage to other local roads.
Our development assessment team is currently experiencing heavy demand for their services. We ask customers to make a booking for any development advice.
Health Moves is a low to moderate exercise program suitable for anyone who hasn’t done any exercise in a while.
You can start gently in a friendly atmosphere and exercise at your own pace.
Programs are run by accredited fitness leaders specifically trained in managing low to moderate exercise programs.
The programs are open to everyone and are designed to be safe for people with cardiac or diabetic conditions.
If you want to start exercising gently at your own pace and would like to:
Regular exercise can:
Health Moves is suitable for people who:
Cost: $99 for the 12-week program
Bookings essential - Illawarra Shoalhaven Diabetes Service (02) 4231 1910 or ISLHD-WollDiabetesAdmin@health.nsw.gov.au.
Health Moves is an initiative of the Illawarra Shoalhaven Local Health District and Kiama Municipal Council.